Oct 10, 2017
Are you on a diet? Well, there is a big difference in being on a diet and being healthy. A diet is work and being healthy is truly a lifestyle. It is a lifestyle that allows you to live a much more balanced life. What's the difference? With a diet, food is the enemy. With a healthy lifestyle, food is fuel. A diet focuses on your bad habits. A healthy life style focuses on your good habits. Listen Now!