Preview Mode Links will not work in preview mode

Age of Radio Productions is excited to launch the JV Impacts Podcast.  John Vasquez is the most amazing individual to work with, and he is not only going to change your life, but he is going to change the Self-Help and Motivation space forever.  We know you will enjoy this podcast, and make sure you follow JVImpacts on Facebook and Instagram.  Lets Go!!!

Oct 24, 2017

Is what I eat more important than my work out?  I get this question all the time.  Are you ready for the answer?  The answer is they are both equally important!  With that said, I have a couple of key factors to help get you on track.  Hire a health coach to help keep you on track.  DO NOT ever do a diet plan or work with someone who tells you to starve yourself.  Do some form of strength training. Do exercises you enjoy.  Listen Now!