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Age of Radio Productions is excited to launch the JV Impacts Podcast.  John Vasquez is the most amazing individual to work with, and he is not only going to change your life, but he is going to change the Self-Help and Motivation space forever.  We know you will enjoy this podcast, and make sure you follow JVImpacts on Facebook and Instagram.  Lets Go!!!

Feb 27, 2018

Check It Out: https://www.mensfitness.com/training/tabata-training

TABATA training was developed by Izumi Tabata, Ph.D., at the National Institute of Fitness and Sports in Tokyo. It's a timed interval method that alternates between 20-second intervals performed at maximum effort and 10-second stages of rest, repeated eight times for the ultimate exhaustive four-minute workout.  Listen Now!